What to bring?

Yourself, water, grip socks and possibly a small towel .

What class is right for me?

From group reformer classes to private reformer classes, there is something for everyone.

We offer “Apprentice Reformer” group classes to support our beginner level clients, this class provides a safe space to practise the reformer techniques needed to isolate muscles and activate them correctly. These classes are about striking a balance, providing not only a great workout but also the sympathetic support, encouragement and reassurance that every beginner needs.

Our “Dynamic Reformer” group classes provide a full body workout that challenges coordination, balance, and endurance while focusing on developing a powerful core. Dynamic classes are a faster paced workout with a rewarding endorphin release!

For those better suited to one to one training we also offer bespoke personal training by request. These sessions are perfect for pre and post natal clients, recovering after injury, maybe your just beginning your reformer journey and would prefer an individual session or perhaps you would like to hone your reformer technique and work on some advanced moves.

Prenatal clients- we have a wonderful prenatal trainer Jaye Lincoln you are welcome to join any of her apprentice classes, let us know you are expecting and how far along you are.

HOW much are Group classes?

New Client offer (2classes)- £20

Single class passes- £17

Reformer Pilates 5 block- £80

Reformer Pilates 10 block- £150

Reformer Pilates 20 block- £290

HOW LONG DO I HAVE TO USE MY CLASS PACKAGE?

New client offer- 30day expiry

Single class pass- 1 month expiry

5 class pass- 9 week expiry

10 class pass- 15 week expiry

20 class pass- 6 month expiry

wHAT IF I NEED TO CANCEL MY SESSION?

Here at Se7en we operate a 12hr policy for rescheduling, if you can’t make your class you will be able to change it up until 12hrs before the class start time on our Se7en Belfast app. If your session is cancelled within the 12hr period you will unfortunately lose your credit.

is there a minimum age for group classes?

Unfortunately the minimum age for attending group reformer classes is 17years old, we have no age limit!

Also due to the nature of our classes we cannot allow clients to bring children with them to group classes.

and lastly…

The studio is thoroughly cleaned and aired between classes for your safety. If you are feeling unwell please stay at home and cancel your class in the normal way- our 12hr cancellation policy will still apply.