What to bring?

Yourself, water, grip socks and possibly a small towel .

What class is right for me?

From group reformer classes to private reformer classes, there is something for everyone.

We offer “Apprentice Reformer” group classes to support our beginner level clients, those returning after injury or a break. This class provides a safe space to practise the reformer techniques needed to isolate muscles and activate them correctly. These classes are about striking a balance, providing not only a great workout but also the sympathetic support, encouragement and reassurance that every beginner needs.

Our “Dynamic Reformer” group classes provide a full body workout that challenges coordination, balance, and endurance while focusing on developing a powerful core. Dynamic classes are a faster paced workout with a rewarding endorphin release! We recommend at least two apprentice classes before joining a dynamic.

For those better suited to one to one training we also offer bespoke personal training by request. These sessions are perfect for pre and post natal clients, recovering after injury, maybe your just beginning you’re reformer journey and would prefer an individual session or perhaps you would like to hone your reformer technique and work on some advanced moves. Send us an email with your studio/instructor preference and your availability- info@se7enpilates.co.uk

PRENATAL - we have some wonderful prenatal trainers- Jaye Lincoln, Claudia Allen, Erin O’Kane, Emily Martin, Sara Cahoon, Lucy McGloin, Shannon Cunningham, Lizi Watt & Georgia Smyth. Prenatal clients are welcome to join any apprentice classes with our prenatal instructors, please let us know you are expecting and how far along you are.

pay as you go

HOW much are Group classes?

New Client offer (2classes)- £20

Single class passes- £18

Reformer Pilates 5 block- £85

Reformer Pilates 10 block- £160

Reformer Pilates 20 block- £310

HOW LONG DO I HAVE TO USE MY PAY AS YOU GO CLASS PACKAGE?

All of our passes have an expiration date, a bit like milk- please ensure your passes are used before they expire.

New client offer- 30day expiry

Single class pass- 1 month expiry

5 class pass- 9 week expiry

10 class pass- 15 week expiry

20 class pass- 6 month expiry

memberships

how much are memberships?

SE7EN FOUR · £64/month
4 classes. A little space in your diary that’s just for you.
£16 per class.

SE7EN EIGHT · £120/month
8 classes. For when once a week leaves you wanting more.
£15 per class.

SE7EN TWELVE · £168/month
12 classes. You know the springs. We know your name.
£14 per class.

Am I tied into a long-term contract?

No. Your membership renews automatically each month, but there’s no commitment beyond your current paid billing month.

how do i cancel my membership?

You can cancel via Mindbody or email info@se7enpilates.co.uk before your next payment date. We’ll confirm cancellation in writing, and you can continue using your remaining credits until your current paid billing month ends. Any credits left at that point expire.

CAN I SHARE MY MEMBERSHIP PASSES WITH A FRIEND?

Memberships and credits are for your use only and can’t be shared or transferred.

Can I pause for a holiday?

Routine holidays don’t automatically pause your membership. You can cancel before your next renewal and rejoin later at the prices available then.

What if I don’t use all my classes?

All passes must be used within your billing month. Any other unused classes expire and cannot be used.

wHAT IF I NEED TO CANCEL MY SESSION?

We get it, things happen, here at Se7en we operate a 12hr policy for rescheduling ALL classes.

For both membership and pay as you go, if you can’t make your class you will be able to change it up until 12hrs before the class start time on our Se7en Belfast app. If your session is cancelled within the 12hr period you will unfortunately lose your credit.

If you have an extenuating circumstance please cancel your class on the app and let us know via email with proof of your issue.

i like to book ahead, can i book classes for next month?

Yes, you can use future months credits to book classes in advance. These will show as unpaid and credits will be taken from your next months passes. If you cancel your membership lose future bookings.

is there a minimum age for group classes?

Unfortunately the minimum age for attending group reformer classes is 17years old, we have no age limit!

Also due to the nature of our classes we cannot allow clients to bring children with them to group classes.

and lastly…

The studio is thoroughly cleaned and aired between classes for your safety. If you are feeling unwell please stay at home and cancel your class in the normal way- our 12hr cancellation policy will still apply.