Upcoming events.

SUSTAIN&STRETCH
Oct
19

SUSTAIN&STRETCH

We are excited to invite you to our first Holywood workshop, bringing together some of our wonderful neighbours in a celebration of movement, mindfulness and sustainability.

 

An event designed to nourish both body and mind while embracing a sustainable lifestyle.

 

Join us for an introduction to Reformer Pilates, followed by a guided meditation practice with ETHOS YOGA.

 

You will receive a beautiful reusable WITHOUT WASTE shopper and a selection of goodies to fuel your health from the inside out. PETRICHOR FLORAL DESIGN will be joining the fun with her locally grown flowers. We will also have the fab VOCUSVIT  in the studio with her range of sustainable activewear that you can browse with a JOXER coffee.

 

View Event →

reformer run
Oct
5

reformer run

Join our run club!

 

The perfect way to run- warm up on the reformer, follow our run route with your instructor and finish with our fave reformer cool down. What could be better!

 

We'll aim for 5k or 25/30 min run, but you can take this at your own pace and meet back at the studio.

 

Please remember you'll need running shoes for this class!

View Event →